Hypnotherapy Session (1hr)

Each 1 hour session involves the use of creating a safe space for you to talk ,release,and heal as we explore the mental and emotional landscape of your experience. I will guide you on a gentle and relaxing hypnotic journey into trance and then work with you to explore what we can suggest to your mind to bring about freedom from the challenges you were experiencing. Then we will bring you back lovingly to the present and close with a talk to check in with your thoughts, feelings , and emotions before you leave feeling lighter and brighter.